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Meal plan

ID: LsGd42DeuJic8ek

By guest

Generated on 2025-03-17 23:50:10

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

One Bite Pastry

1 serving = 57.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 86.0 g

Energy: 128.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!