Here is your personalized meal plan!
Meal plan
ID: xHfzVqhIgq0zT50
By guest
Generated on 2025-04-04 13:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 57.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!