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Meal plan

ID: DqQI8kwGV3e4N0I

By guest

Generated on 2026-02-25 04:58:39

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 67.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!