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Meal plan


ID: nDRToqNWGA1tA0k
By guest
Generated on 2024-11-19 11:33:53

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 42.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cola Milkshake
1 serving = 79.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!