Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8c_FzLrij9FNQPo

By guest

Generated on 2026-08-13 21:56:49

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 116.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!