Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4cAWr2JGP7lj9iw

By guest

Generated on 2025-03-17 20:52:22

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 215.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!