Here is your personalized meal plan!
Meal plan
ID: Q5mf3WuC7d1JAHU
By guest
Generated on 2025-04-20 05:54:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Atk Shortbread
1 serving = 68.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Vanilla Fudge
1 serving = 93.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!