Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DwpPZmJkxyFBtuM

By guest

Generated on 2025-07-16 13:56:43

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 364.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!