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Meal plan


ID: Bamcgnlcqb_jWhg
By guest
Generated on 2025-03-17 05:08:19

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Shortcake Muffins
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Splodge
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!