Here is your personalized meal plan!
Meal plan
ID: m7VmNz1MceILVI4
By guest
Generated on 2025-12-16 13:23:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pecan Clusters
1 serving = 58.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fruit Salad Parfait
1 serving = 91.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
31.0 g
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