Here is your personalized meal plan!
Meal plan
ID: _OmWAmjmFa9ZOFg
By guest
Generated on 2025-09-01 21:39:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 87.0 gEnergy:
346.0 kcal
Protein:
28.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 95.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!