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Meal plan


ID: CeyYPJ0Yr8lkvEI
By guest
Generated on 2025-06-19 16:24:46

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Penuche
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!