Here is your personalized meal plan!
Meal plan
ID: hN4sNJPK21ez4iI
By guest
Generated on 2025-03-18 09:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Baked Pancake Squares
1 serving = 94.0 gEnergy:
218.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 78.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!