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Meal plan

Regenerate
ID: mMp0iPxODXUkDrU
By guest
Generated on 2025-08-03 12:49:53

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 34.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!