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Meal plan

Regenerate
ID: 3XTqLw0qsT5YIB8
By guest
Generated on 2025-08-27 04:40:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 80.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 56.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!