Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YMGvDUL8fIJDz7A
By guest
Generated on 2025-06-15 03:10:07

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Praline Pork Tenders
1 serving = 95.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Salmon With Dill
1 serving = 93.0 g
Energy: 145.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!