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Meal plan

ID: lYJ_seKLxEcQP18

By guest

Generated on 2025-11-17 04:48:59

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 137.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!