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Meal plan


ID: ij6dOyxf4Ds4F4A
By guest
Generated on 2025-06-07 19:39:21

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 56.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
White Hot Chocolate
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!