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Meal plan


ID: 6aPKSlNGW-hhSZA
By guest
Generated on 2025-06-19 07:49:17

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Fudge Icing
1 serving = 100.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!