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Meal plan

ID: auHZ97aDozf07QE

By guest

Generated on 2025-04-19 15:05:28

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Amaretto Apple Crisp

1 serving = 64.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 93.0 g

Energy: 201.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!