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Meal plan

Regenerate
ID: wcG7bkkD2UzKYkM
By guest
Generated on 2025-09-10 04:20:53

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!