Here is your personalized meal plan!
Meal plan
ID: F9lbqcqeKL14c6s
By guest
Generated on 2025-03-18 09:07:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 74.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!