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Meal plan

Regenerate
ID: 8iYH8d075xeFduY
By guest
Generated on 2026-08-10 09:02:47

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 58.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 93.0 g
Energy: 382.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!