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Meal plan


ID: a-Eujlx32f9v7ZQ
By guest
Generated on 2025-07-31 08:43:21

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cup Cake
1 serving = 98.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Gyro Burgers Recipe
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!