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Meal plan


ID: M9lCDv7mEaX9WhA
By guest
Generated on 2025-08-18 23:13:54

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Golden Honey Snaps
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g

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