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Meal plan

ID: 0H8_OpAP2IFfhQw

By guest

Generated on 2025-03-17 15:44:28

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 225.0 kcal

Protein: 30.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!