Here is your personalized meal plan!
Meal plan
ID: sPB4vmWpO02-LJ4
By guest
Generated on 2025-03-17 16:55:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Cereal Sandwiches
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 89.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!