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Meal plan


ID: rKxlFr3sLzpCNWg
By guest
Generated on 2025-06-06 16:00:17

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 100.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Cookie Frosting
1 serving = 68.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!