Here is your personalized meal plan!
Meal plan
ID: Eqy2V_EGQ8plTf8
By guest
Generated on 2025-05-19 15:54:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 66.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 61.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!