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Meal plan


ID: KMjSmQcp_-Wxg6s
By guest
Generated on 2025-03-20 11:14:58

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Chip Bars
1 serving = 73.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Advent Cookies
1 serving = 65.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

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