Here is your personalized meal plan!
Meal plan
ID: IM5lpd_40Il7FIw
By guest
Generated on 2025-04-30 04:32:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coconut Jasmine Rice
1 serving = 66.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 88.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
75.0 g
Let's cook it!