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Meal plan

ID: 7G4EuCwk0_UrBXM

By guest

Generated on 2026-08-08 19:14:43

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Basic Pie Dough

1 serving = 55.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 59.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!