Here is your personalized meal plan!
Meal plan
ID: si93p5Vw2t1j4G0
By guest
Generated on 2025-03-17 23:01:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 86.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 100.0 gEnergy:
115.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!