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Meal plan

Regenerate
ID: 999mmUfZ-L1cWm0
By guest
Generated on 2025-08-15 10:31:16

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!