Here is your personalized meal plan!
Meal plan
ID: lwJK82cgK5TmjZw
By guest
Generated on 2024-10-31 11:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 80.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 92.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!