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Meal plan

ID: GaxoSFYl0bKLkj4

By guest

Generated on 2025-06-19 05:24:19

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Shortcake

1 serving = 74.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!