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Meal plan

ID: YtHQDgsL1MdrPAM

By guest

Generated on 2025-08-05 21:56:25

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!