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Meal plan


ID: yWwKlUTGkY0JAAo
By guest
Generated on 2025-11-04 17:47:41

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Digestive Biscuits
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Super Berry Slush
1 serving = 60.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g

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