Here is your personalized meal plan!
Meal plan
ID: OJzzt4C16q-Kw5o
By guest
Generated on 2025-03-17 13:32:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 95.0 gEnergy:
269.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 90.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
81.0 g
Let's cook it!