Here is your personalized meal plan!
Meal plan
ID: _7hY-mllcbAP0Ew
By guest
Generated on 2026-02-10 19:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Frosting
1 serving = 72.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 73.0 gEnergy:
214.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!