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Meal plan


ID: c-EVGiC3EN_XtOY
By guest
Generated on 2025-03-25 11:20:02

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Buttermilk Chocolate Cookies
1 serving = 61.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Classic Caramel Milkshake
1 serving = 78.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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