Here is your personalized meal plan!
Meal plan
ID: AyRe227_iMu1b-c
By guest
Generated on 2025-09-03 03:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 61.0 gEnergy:
135.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 90.0 gEnergy:
283.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!