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Meal plan


ID: s9e_dRmxVaHPw9E
By guest
Generated on 2025-06-28 10:26:17

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 72.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 63.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g

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