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Meal plan


ID: dNEKLD5FhVja2as
By guest
Generated on 2025-03-18 22:13:34

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Sandwich Cookies
1 serving = 65.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Crisp Pecans
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g

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