Here is your personalized meal plan!
Meal plan
ID: wB4cMoWCmfJEO34
By guest
Generated on 2025-05-10 13:25:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 71.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 63.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!