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Meal plan


ID: tpUjOiaRUIa4D_E
By guest
Generated on 2025-03-17 05:12:43

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Country Crock Apples
1 serving = 86.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Carrot Cake Bars
1 serving = 100.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!