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Meal plan


ID: i-_M_oLiKEU664s
By guest
Generated on 2026-06-26 19:30:04

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Simple Salmon
1 serving = 83.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 1.0 g

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