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Meal plan

Regenerate
ID: IEKa8haug8Q8B8Q
By guest
Generated on 2025-09-22 02:38:28

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 92.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 56.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!