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Meal plan

Regenerate
ID: aMz4Oy47pYSKdwk
By guest
Generated on 2025-09-15 00:28:14

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!