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Meal plan

Regenerate
ID: kOfcHMyVaI4YHfE
By guest
Generated on 2025-06-14 21:23:58

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!