Here is your personalized meal plan!
Meal plan
ID: 2Z2jQvrdFh-A42I
By guest
Generated on 2025-09-11 09:35:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 85.0 gEnergy:
299.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 94.0 gEnergy:
336.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
68.0 g
Let's cook it!